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It’s no secret that I like to skip the gym and exercise at home. So I was excited when King Athletic offered to send me their Balance Disc, Jump Rope, and Resistance Bands, and I have to say that I’m having the most fun with the Balance Disc. In fact, I’m sitting on it right now. Yes, I am exercising while I’m writing this post. At home fitness is a wonderful thing.


You can, also, use the Balance Disc to increase your core strength by doing planks on it, but that seems a lot like working out. If you are in the mood to break a sweat, the Jump Rope and Resistance Bands are great options, especially if you don’t have a lot of space for storing gym equipment.
Even at home, cute exercise clothes are key to a good workout. Focus Nation was the official 2019 sportswear sponsor for the United States National Pageants, and I love the KS Seamless Pant and the RD Sleeveless Zip Up I bought. Not only are the pieces cute, they’re, also, comfortable. Plus, a percentage of all proceeds are donated to RAINN.

What does at home fitness look like for you?
P.S. If you liked this post, you might, also, enjoy Can HomeDNA help you find the right diet and exercise plan?
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The balance disc looks like something I could use. I love the idea of working out at my desk!
These all look like great items.
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I love at-home workouts and haven’t ever used resistance bands but have heard great things. Thanks so much for sharing, and PS: You look stunning, my sweet!